NAAR PHU VALLEY TREK

NAAR PHU VALLEY TREK

NAAR PHU VALLEY TREK


The Nar Phu Trek is a remarkable excursion into the secluded valleys of Nar and Phu, which are situated in Nepal’s isolated Annapurna Conservation Area. This trek, which is less popular with tourists, provides a unique chance to experience pristine scenery and the old Tibetan culture of the area. Trekking via high mountain passes, steep gorges, glaciers, and traditional villages offers the ideal combination of cultural exploration and excitement.

The pre-monsoon months of March through May and the post-monsoon months of September through November are the ideal times to do the Nar Phu Trek. The views are clear and the weather is usually consistent at these times. Additionally, the moderate temperatures make for more comfortable trekking conditions.

The Nar Phu Trek blends natural beauty and cultural depth to provide a one-of-a-kind and spectacular trekking experience. It is the perfect option for those who want to experience the authentic Tibetan way of life while venturing down some of the less-traveled trails in the Himalayas. Along with physical challenges, this trek delivers a great sense of accomplishment and a profound connection to Nepal’s tranquil and spiritual surroundings.

Nar Phu Trek lies in the restricted area under the Annapurna Conversation Area. Thus, to access the restricted parts of the Nar and Phu Valleys, trekkers require a special authorization. Trekkers need to issue restricted area permit from immigration office in Kathmandu before you head for your trek. The permit can’t be made locally. On top of the restricted area permit, you also need the regular Annapurna Conservation Area Permit (ACAP). Both the permits will be prepared by your agency in Kathmandu.


Day 01: Arrival in Kathmandu (1,300m / 4,264ft) transfer to Hotel

Day 02: Kathmandu, Half day sightseeing tour and preparation for the trek.

Day 03: Drive from Kathmandu to Koto (2,600m / 8,530 ft)

Day 04: Trek from Koto to Meta (3,560m / 11,680 ft)

Day 05: Trek from Meta to Phu (4,080m / 13386ft)

Day 06:  Acclimatization day in Phu (4,080m / 13,386ft)

Day 07: Trek from Phu to Nar Phedi (3,490 m / 11,450ft)

Day 08: Trek from Nar Phedi to Nar (4,110 m / 13,484ft)

Day 09: Acclimatization day in Nar (4,110 m / 13,484ft)

Day 10: Trek from Nar to Ngawal (3,660m/ 12007ft) via the Kang La Pass (5,320m / 17,454ft)

Day 11: Trek from Ngawal to Pisang, Drive to Besisahar (2,493 m / 8,179ft)

Day 12: Drive from Besisahar to Kathmandu (1,300m / 4,264ft)

Day 13: Fly back Home

includes


  • Airport transfers
  • Half day sightseeing tour in Kathmandu
  • Private jeep transportation to Koto and from Besisahar
  • Services of experienced trekking guides & porters
  • All accommodation (twin share, 3 nights hotels, 9 nights trekking lodges)
  • All meals on trek (12 breakfasts, 10 lunches, 9 dinners
  • Trek pack (sleeping bag, Down Jacket, kit bag)
  • Restricted area permit & Annapurna Conservation area Fee
  • Specialized Medical Kit & Medical oxygen
  • Insurance for all Local Staffs

excludes


  • Visa
  • Insurance (compulsory on all trips – ensure you are adequately covered for emergency evacuation by helicopter)
  • Meals other than breakfast in Kathmandu
  • Spending of a personal nature such as laundry, snacks, fizzy drinks, alcohol and souvenirs.
  • Crew tips
    International flights & departure taxes

2025:-

  • 9th – 21st March 2025
  • 23rd March – 4th April 2025
  • 6th – 18th April 2025
  • 20th April – 2nd May 2025
  • 27th April – 9th May 2025
  • 4th – 16th May 2025
  • 11th – 23rd May 2025
  • 18th – 30th May 2025
  • 7th – 19th September 2025
  • 14th – 26th September 2025
  • Oct. 5th – 17 October 2025
  • 12th – 24th October 2025
  • 26th October – 7th November 2025
  • 2nd – 14th November 2025
  • 9th – 21st November 2025

2026:-

  • 8th – 20th March 2026
  • 22nd March – 3rd April 2026
  • 5th – 17th April 2026
  • 19th April – 1st May 2026
  • 26th April – 8th May 2026
  • 3rd – 15th May 2026
  • 10th – 22nd May 2026
  • 17th – 29th May 2026
  • 6th – 18th September 2026
  • 20th September – 2nd October 2026
  • 4th – 16th October 2026
  • 11th – 23rd October 2026
  • 25th October – 6th November 2026
  • 1st – 13th November 2026
  • 8th – 20th November 2026

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