Manaslu Circuit Trek

Manaslu Circuit Trek

Manaslu Circuit Trek

Manaslu Circuit Trek is a popular trekking route in Nepal that offers stunning views of the Himalayan mountain range and takes you through traditional Nepalese settlements. The trek circumnavigates the eighth highest mountain in the world, Manaslu, which stands at 8,163 meters (26,781 feet) tall and can be an alternative if you have already been to the Annapurna Circuit.

This trek will takes around 14 to 18 days to complete including days in Kathmandu which starts from the town called Soti khola. From there, you’ll hike through lush forests and cross several suspension bridges over the Budi Gandaki River. As you gain elevation, you’ll pass through small villages with distinct cultures, traditions, and languages. You’ll also have to cross the Larkya La Pass, which sits at an altitude of 5,135 meters (16,847 feet), before descending to the town of Besisahar to complete the trek. This pass is usually covered with snow and ice. Trekking to the pass requires a 3 am start to make the highest point before the winds come, usually around mid-morning.

The Manaslu Circuit Trek is a restricted region and to trek in this region you will need a permit and can only be done with a licensed guide. The best time to do the trek is during the spring (March to May) or fall (September to November) when the weather is generally dry and clear. However, the trek can be done year-round, with the winter months being colder and the summer months being wetter.

Overall, the Manaslu Circuit Trek is a challenging but rewarding trek that offers a unique cultural and natural experience for those who undertake it.

Day 1: Arrival in Kathmandu (1,350m/4,429ft)

Day 2: Kathmandu Sightseeing and Trek Preparation (1,350m/4,429ft)

Day 3: Drive from Kathmandu to Sotikhola (710m/2,330ft)

Day 4: Soti Khola – Macchi Khola (900m/2,953ft)

Day 5: Maccha Khola – Jagat (1,410m/4,626ft)

Day 6: Jagat – Deng (1,804m/5,919ft)

Day 7: Deng – Namrung (2,630m/8,629ft)

Day 8: Namrung – Samagaon (3,530m/11,582ft)

Day 9: Samagaon – Pungyen gompa – Samagaon (3,530m/11,582ft)

Day 10: Samagaon – Samdo (3,860m/12,665ft)

Day 11: Rest Day in Samdo (3,860m/12,665ft)

Day 12: Samdo – Dharamsala/Larkya B. C.(4,460m/14,633ft)

Day 13: Dharamsala – Larkya la – Bimthang (5,160m/16,930ft)

Day 14: Bimthang – Tilije (2,300m/7,546ft)

Day 15: Tilije – Tal (1,700m/5,578ft)

Day 16: Tal – Syange (1,080m/3,543ft)

Day 17: Syange – Kathmandu (1,350m/4,429ft)

Day 18: Final departure


  •  Airport transfers
  •  Half day sightseeing tour in Kathmandu
  •  Services of experienced leaders, trekking guides & porters
  •  All accommodation (3 nights hotels, 14 nights lodges)
  •  All meals on trek (17 breakfasts, 15 lunches, 14 dinners)
  •  Trek pack (sleeping bag, kit bag(duffel bag), down jacket)
  •  Restricted area permit fee
  •  Specialized Medical Kit including medical oxygen
  •  Insurance for all Local Staffs


  •  Visa
  •  Insurance (compulsory on all trips – ensure you are  adequately covered for emergency evacuation by helicopter)
  •  Meals other than breakfast in Kathmandu
  •  Spending of a personal nature such as laundry, snacks,   fizzy drinks, alcohol and souvenirs.
  •  Crew tips – please allow $US 5 per trekking day
  •  International flights & departure taxes


  • Sept. 3,17
  • Oct. 1, 8, 15, 22
  • Nov. 5, 12


  • Mar. 17, 31
  • Apr. 7, 14, 28
  • May 5, 12
  • Sept. 8,22
  • Oct. 3, 10, 17, 24
  • Nov. 5, 12


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